With No Excuses: success

Showing posts with label success. Show all posts

Thursday, January 19, 2023

Overview of The pyramid of success from jhon wooden

The Pyramid of Success is a set of principles for achieving success in any field, developed by John Wooden, a renowned American basketball coach. Wooden is considered one of the greatest coaches in the history of sports, having led the UCLA Bruins to ten national championships in a twelve-year period, including an unprecedented seven in a row.

The Pyramid of Success consists of 15 interlocking blocks that represent the various qualities and characteristics that Wooden believed were essential for success. These blocks are organized into three tiers, with the foundation of the pyramid representing the most important qualities and the top tier representing the least important.

The foundation of the pyramid is made up of four blocks: industriousness, friendship, loyalty, and cooperation. These qualities form the basis for all other success and are essential for building strong relationships with others.

The second tier of the pyramid is made up of six blocks: enthusiasm, self-control, alertness, initiative, intentness, and condition. These qualities are focused on personal development and discipline, and they help individuals to achieve their goals and perform at their best.

The third tier of the pyramid is made up of five blocks: skill, team spirit, poise, confidence, and competitiveness. These qualities are focused on the pursuit of excellence and the ability to perform under pressure.

In addition to these 15 blocks, Wooden also emphasized the importance of faith and integrity, which he considered to be the cornerstone of the pyramid. He believed that these qualities were essential for building a successful and fulfilling life.

Wooden's Pyramid of Success has been widely adopted as a model for achieving success in various fields, and it has been used by coaches, athletes, business leaders, and others as a guide for personal and professional development. Its enduring popularity is a testament to its relevance and effectiveness as a framework for achieving success.

References:

https://www.thewoodeneffect.com/pyramid-of-success/

Friday, January 13, 2023

How to gain self discipline 👩🏻‍🎓 and self control 👨🏻‍💻 2023

The difference between having self-discipline and self-control is that the first is constant self-control and must be maintained even though this is not easy. We can see examples of self-discipline in athletes, who have to comply with their daily routines and diets to achieve success in their disciplines.

On the other hand, self-control refers to being able to stop ourselves when our impulses lead us to commit something that we know is wrong and can harm us. A clear case of self-control is when it comes time to stop drinking alcohol, there are many people who say they will only have 1 more drink, but this is almost never the case.

The two points may seem too similar but it is also easy to recognize the differences.

Gaining discipline and self-control can be a challenging but rewarding process. Here are some tips that may help:

Set clear goals: Identify what you want to achieve and why it is important to you. Having clear goals can help you stay motivated and focused.
Make a plan: Break your goals down into smaller, actionable steps. Create a plan that outlines what you need to do to achieve each step and set deadlines for completing each task.
Establish routines: Establishing routines can help you develop discipline and stay on track. For example, you might set a specific time each day for working on a specific task or activity.
Eliminate distractions: Eliminating distractions can help you stay focused and avoid wasting time. This might include turning off your phone or finding a quiet, distraction-free workspace.
Seek accountability: Consider finding a accountability partner or mentor who can provide support and encouragement as you work to develop discipline.
Practice self-control: Practice self-control by making deliberate choices about how you spend your time and energy. This might involve saying no to activities or commitments that do not align with your goals.
Be patient and persistent: Gaining discipline takes time and effort, and it is normal to encounter setbacks along the way. Stay patient and persistent, and don't be too hard on yourself if you don't see immediate results.
Practice mindfulness: Mindfulness involves paying attention to your thoughts and feelings in the present moment, without judgment. Practicing mindfulness can help you gain self-control by increasing your awareness of your own thoughts and behaviors and helping you make more deliberate choices.

Remember that discipline is a skill that can be developed and improved over time. It may be helpful to start with small goals and work your way up to bigger challenges as you gain confidence and experience.

With self-discipline you can succeed in everything ― Cleric

Friday, December 30, 2022

Best industries and cities to invest in 2023.

It is difficult to predict with certainty which industries will be the best to invest in for a given year. Many factors, such as economic conditions, technological advancements, and political developments can impact the performance of different industries. It is important for investors to do their own research and due diligence before making any investment decisions.

Some factors that may affect the attractiveness of different industries in 2023 include:

Technology: The technology sector has been a major driver of economic growth and innovation in recent years, and this trend is likely to continue. Companies in the tech industry, such as those focused on artificial intelligence, machine learning, and cloud computing, may be well positioned for growth.
Healthcare: The healthcare industry is also expected to continue to grow in the coming years, as the global population ages and demand for medical services increases. Companies in the healthcare sector, including those focused on pharmaceuticals, medical devices, and healthcare services, may be worth considering for investment.
Renewable energy: The transition to clean and renewable energy sources is expected to accelerate in the coming years, driven by concerns about climate change and the need to reduce reliance on fossil fuels. Companies involved in the production and distribution of renewable energy, such as solar and wind power, may be well positioned for growth.
E-commerce: The growth of e-commerce and online retail is expected to continue as consumers increasingly turn to the internet for their shopping needs. Companies involved in e-commerce, including online retailers and logistics providers, may be worth considering for investment.

It is important to remember that past performance is not necessarily indicative of future results, and that investing carries risks. It is always advisable to consult with a financial professional before making any investment decisions.

Best cities to invest

There are many factors to consider when choosing a city to invest in, and what may be the best choice for one person may not be the best choice for another. Some of the factors that may be important to consider when evaluating cities for investment include:

Economic conditions: Cities with strong economies and low unemployment rates may be more attractive for investment.
Population growth: Cities with a growing population may be more likely to see an increase in demand for housing and other real estate investments.
Cost of living: Cities with a lower cost of living may be more attractive for investment, as the cost of buying and maintaining property may be lower.
Infrastructure: Cities with well-developed infrastructure, including transportation systems, schools, and healthcare facilities, may be more attractive for investment.
Quality of life: Cities with a high quality of life, including a thriving cultural scene and a variety of recreational opportunities, may be more attractive for investment.

Some cities in the United States that may be worth considering for investment include:

Austin, Texas: Austin has a strong economy and a growing population, and is known for its high quality of life.
Denver, Colorado: Denver has a thriving economy and a growing population, and is known for its outdoor recreational opportunities and cultural scene.
Seattle, Washington: Seattle has a strong economy, driven by the tech industry, and a growing population.
Portland, Oregon: Portland has a strong economy and a growing population, and is known for its high quality of life and cultural scene.

Wednesday, December 28, 2022

Will Smith, the King 👑 of Hollywood 🚶🏾‍♂️

Will Smith is a name that is synonymous with success in the entertainment industry. From his early days as a rapper and actor, to his current status as a Hollywood A-lister, Smith has consistently proven himself as a talented and hardworking individual.

Smith was born in 1968 in West Philadelphia, Pennsylvania. He grew up in a working-class family, and his parents instilled in him the importance of education and hard work. Smith attended the Overbrook High School in Philadelphia, where he excelled in both academics and athletics.

It was during his high school years that Smith discovered his love for music and entertainment. He formed a hip-hop duo with a friend, and the two began performing at local events and clubs. In 1988, Smith released his debut album, "He's the DJ, I'm the Rapper," which was a massive commercial success and launched his career as a rapper.

In the early 1990s, Smith made the transition from music to acting. He made his acting debut in the popular television show "The Fresh Prince of Bel-Air," which ran from 1990 to 1996 and became a cultural phenomenon. The show's success led to Smith starring in several Hollywood films, including "Independence Day," "Men in Black," and "Bad Boys."

Throughout his career, Smith has consistently demonstrated his versatility as an actor, taking on a wide range of roles in both comedic and dramatic films. He has received critical acclaim for his performances, and has won numerous awards, including four Grammy Awards for his music and numerous accolades for his acting.

In addition to his successful career in entertainment, Smith is also known for his philanthropic efforts. He has supported numerous charitable causes, including education, disaster relief, and healthcare.

Despite his success, Smith has faced his share of challenges and setbacks. In the mid-2000s, he faced a string of box office flops and negative reviews for his acting performances. However, he didn't let these setbacks discourage him, and he continued to work hard and improve his craft.

One key to Smith's success has been his ability to adapt and evolve with the changing landscape of the entertainment industry. He has consistently sought out new challenges and opportunities, and has never been afraid to take risks.

Another key to Smith's success has been his strong work ethic and dedication to his craft. He is known for his professionalism and his commitment to delivering top-quality performances.

Overall, Will Smith's success is the result of his talent, hard work, and determination. He has proven himself as a versatile and accomplished actor and musician, and has made a positive impact on the world through his philanthropic efforts.

Sunday, December 25, 2022

Kobe Bryant: The Mamba Mentality

Kobe Bryant was a professional basketball player who spent his entire 20-year career with the Los Angeles Lakers. He was one of the most talented and successful players in NBA history, winning five NBA championships and being named to the All-NBA First Team 18 times.

Bryant was known for his incredible work ethic and his relentless drive to improve. He was a natural scorer and a fierce competitor, and he worked tirelessly to perfect his craft. His relentless pursuit of excellence made him one of the most respected and admired players in the league.

Kobe Bryant won a total of five NBA championships during his career with the Los Angeles Lakers. He won his first championship in 2000, and then went on to win three more championships in a row from 2001 to 2003. He won his fifth and final championship in 2010.

In addition to his five NBA championships, Kobe also won numerous individual awards and accolades throughout his career. These include being named to the All-NBA First Team 18 times, being named the NBA's Most Valuable Player (MVP) in 2008, and being named to the NBA All-Defensive First Team nine times. He was also a member of the Olympic gold medal-winning US national team in 2008 and 2012.

Kobe was known for his incredible work ethic and his relentless drive to succeed, and his numerous awards and accolades are a testament to his talent and dedication to the game of basketball.

Off the court, Bryant was known for his charitable work and his dedication to his family. He was deeply involved in the community and was a role model for young athletes everywhere.

Bryan vs Jordan

Kobe Bryant and Michael Jordan are two of the most iconic and successful players in NBA history. Both players are considered among the greatest to ever play the game, and they have had a lasting impact on the sport.

One of the biggest differences between Kobe and Jordan is their playing styles. Jordan was known for his incredible athleticism and his ability to finish at the rim with highlight-reel dunks. He was also a formidable perimeter shooter and a solid defender. Kobe, on the other hand, was more of a pure scorer who could create his own shot and hit tough shots from anywhere on the court. He was also known for his strong work ethic and his relentless drive to improve.

Another key difference between the two players is their team success. Jordan won six NBA championships with the Chicago Bulls, while Kobe won five championships with the Lakers. Both players also won numerous individual awards and accolades throughout their careers.

Ultimately, it's difficult to say definitively who was better between Kobe and Jordan. Both players had incredible careers and made significant contributions to the game of basketball. Both will always be remembered as all-time greats.

Bryant's sudden and tragic death in 2020 shocked the world and brought an outpouring of love and support from fans and fellow players. His legacy will live on forever as a symbol of hard work, determination, and excellence.

Tuesday, January 25, 2022

Is Cristiano Ronaldo the best soccer ⚽️ player in history? 🤔

This blog would not be complete without a section regarding Cristiano Ronaldo, one of the most dedicated athletes in the world.

Better known as CR7, Cristiano is one of the most outstanding soccer players of recent times, capable of destroying records imposed decades ago and demonstrating every weekend why he is so popular among fans.

Ronaldo is also known as "The Commander" thanks to a speech by former FIFA president Joseph Blatter, where he mentions that Messi is a charismatic footballer unlike Cristiano, who plays a rigid and calculated football. Ronaldo is today, at more than 35 years old, one of the most popular athletes in the world, according to the number of followers on his Instagram account.

CR7 began his professional career at Sporting Lisboan, in his native Portugal, where he had a good debut season, attracting attention during a friendly match by the then Manchester United technical director, the legendary Sir Alex Ferguson, who immediately requested his hiring regardless of the youth of Ronaldo and the high cost requested for a player of that age at that time, an 18 years old player for $15 million dollars. He scored 25 goals in the 2002-2003 season for Sporting Lisboan team.

During his stay at Manchester United he won a large number of trophies that led him to be considered the best player in the English Premier League and for that reason, in 2009 Real Madrid of Spain broke the transfer record in his signing paying approximately $94 million dollars. Cristiano Ronaldo scored 196 goals between the 2003-2009 seasons for Manchester United.

Cristiano was a Real Madrid footballer for 9 impressive years in which he won 4 UEFA Champions Leagues, Spanish leagues, King's Cups, Pichichis, Club World Cups and several Golden Balls, among other awards. The commander scored 292 goals for Real Madrid between the 2009-2018 seasons becoming the top scorer at the club in its history.

The departure of Real Madrid was caused by several differences with the directors of the club and his next team was Juventus of Italy where he also won several Italian leagues, cups, and established himself as the top scorer in the competition.

He scored 81 goals for Juventus between 2018-2022 before he decided to go back to Manchester United where he currently plays.

In 2016 Cristiano Ronaldo won the European Championship with Portugal, consolidating himself as a benchmark not only at club level, but also in national teams.

CR7 is by the way, the highest scorer in the history of Portugal as well as the all time scorer in professional soccer with more than 800 goals.

About the question: Is Cristiano Ronaldo the best soccer player in history? We can conclude that despite having won many group trophies and individual awards, there are other athletes who have also obtained many important achievements, so it is up to each fan to define which one is their favorite.

Below is a compilation of the trophies obtained by Cristiano Ronaldo during his career:

27 career club trophies

15 trophies ad Real Madrid

5 UEFA Champions League trophies

56 hat-tricks (club and international)

CR7 is one of the most spectacular demonstrations of discipline in life, that when you didn't born with supernatural talent, is your mission to train and practice until you become one of the greatest person in any field you are working on.

Here are some trophies he won until last year:

5X THE BEST FIFA MEN'S PLAYER

2017		Real Madrid
2016		Real Madrid
2014		Real Madrid
2013		Real Madrid
2008		Manchester United

5X WINNER BALLON D'OR

2017

2016

2014

2013

2008

3X UEFA BEST PLAYER IN EUROPE

2017		Real Madrid
2016		Real Madrid
2014		Real Madrid

17X TOP SCORER

18/19		UEFA Nations League Finals - 3 Goals
17/18		FIFA Club World Cup
17/18		UEFA Champions League - 15 Goals
16/17		UEFA Champions League - 12 Goals
16/17		FIFA Club World Cup - 4 Goals
15/16		UEFA Champions League - 16 Goals
14/15		LaLiga - 48 Goals
14/15		UEFA Champions League - 10 Goals
13/14		UEFA Champions League - 17 Goals
13/14		LaLiga - 31 Goals
12/13		UEFA Champions League - 12 Goals
11/12		EURO 2012
10/11		LaLiga - 40 Goals
10/11		Copa del Rey
07/08		Premier League - 31 Goals
07/08		UEFA Champions League - 8 Goals
04/05		FA Cup